Book Review: Radical Candor: Be a Kickass Boss Without Losing Your Humanity Is it possible to tell someone what’s wrong with their work, while still being compassionate? Or, at the very least, have you ever seen or experienced it? Many of us struggle with bosses who...
What do you do to take care of yourself? Spa days? Massages? Vacations? When asked about self-care, these are often the sort of things that we all think about. But what if I told you that self-care is much simpler, not necessarily expensive, and sometimes doesn’t feel...
Coaching vs Therapy, Is There a Difference? Do you ever look at your life and think, “I need some outside help?” We all can benefit from an outside perspective on life at times, but the question is who might be the best fit. Social media is full of experts who claim...
The Power of Mindfulness Mindfulness is a big buzz word these days, but what comes to mind when you hear that word? Perhaps you think of meditation, nature walks, or something similar. While all these ideas can be tied to mindfulness, they don’t quite fully capture...
Wanting more sleep has got to be one of the most universal desires. Wherever you go, people are going to bed too late and waking up too early. This is an issue in our world of bright, tiny screens and 24/7 availability to almost anything the human heart could desire....
