Embed Code: This week, we will discuss the importance of understanding your strengths. Doing so makes your application of grit much more effective. I will help you understand how you can see your strengths through a personal assessment and how you can play to your...

Grit can be a beautiful thing and is foundational for success, but what you apply your grit to matters. Tune into today as I discuss why grit alone is not enough. This podcast will help you: Learn the meaning of grit Prioritize your direction of girt Understand that...

It can be painful to admit you may not be skilled in an endeavor you are pursuing. But the sooner you can see this reality clearly, the sooner you can begin climbing the right mountain. Join me as I discuss why focusing on developing your existing strengths gives you...

Boundaries ensure you thrive! Your willingness to hold yourself accountable will set the foundation for greater well-being and thriving in life. Today on the podcast, I will help you understand the leading causes of doing too much, and I've got many ideas to help you...

This week, I am reviewing Damon Zahariades' book, The Art of Saying No: How To Stand Your Ground, Reclaim Your Time And Energy, And Refuse To Be Taken For Granted. Tune in as I talk about why it’s a good idea to say “no” more often, and how to set and hold boundaries....

Are you doing too much? Join me to talk about how you may be pushing yourself to the brink. Burnout is definitely a thing.  This podcast will help you: Understand the impact of burnout Identify signs you may be doing too much Learn specific ways to help yourself do...