Do you understand what happens to you when stressed? Do you know how coping can help you? Join me as I break down the functions of the brain so you can cope more effectively 

This podcast will help you:

  • Understand the structure and function of your brain 
  • Learn what your brain is doing when you’re stressed
  • Identify brain-body regulation keys to help you cope 

Connect on Instagram @dr.melissasmith

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Subscribe on iTunes  Have you subscribed to my podcast yet? If not, I’d highly encourage you to do so today. I have some really great podcast episodes coming up and I would hate for you to miss them. Click here to subscribe on iTunes so you never miss an episode! And while you’re subscribing and feeling extra loving, please leave me a review as well! Just click here to review, and select “Ratings & Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you so much! I’m also on Spotify! Click the button below to listen!

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