fbpx
Getting Your Needs Met

Getting Your Needs Met

It’s time to create a more nuanced understanding of your needs. Are you getting your needs met? How would you even know? Join me Today as we explore 3 keys to understanding and meeting your needs.  This podcast will help you:  3 Keys to understanding your needs...
The Trauma Grid

The Trauma Grid

Are you tired of your unhelpful patterns? The ways you get emotionally hooked? Maybe you lash out, perhaps you shut down. Join me today as I share an excellent tool to help you overcome your miserable patterns.  This podcast will help you: Learn how you get...
What You Need to Know About Relational Trauma

What You Need to Know About Relational Trauma

When you look at your own life, maybe you don’t consider that you have a trauma history. Maybe you don’t. But when it comes to our families, we can often experience death by a thousand cuts, or relational trauma.  Join me today to learn what you need to...
Rethinking Trauma

Rethinking Trauma

The word trauma has been thrown around a lot in our society in recent years. And it’s easy to be confused about what that term actually means. And, in fairness, the way the term has been used has shifted over the years.  Today, I don’t want to get into...
Book Review: Us by Terrence Real

Book Review: Us by Terrence Real

The most successful marriages know this truth: You cannot love from above or below. Partners must be equal. They make decisions together and see life’s decisions as shared. This doesn’t mean that everything is fair and perfectly equitable, but it means...
Are You Caught In a Relationship Storm?

Are You Caught In a Relationship Storm?

If there’s one thing you could do to create more happiness, security, and peace in your life, focus on strengthening your marriage. And yet most of us are woefully neglectful of our marriages. We believe love is enough, and I assure you it is not. You reap what...