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Episode 100: Embrace Ambition

Episode 100: Embrace Ambition

Are you ambitious? Or were you taught that ambition is a dirty word, something to be avoided? For a lot of us growing up, ambition has been something that was really encouraged in men, but not so much for women. Well I’m here to tell you that you need to embrace...
Episode 99: Think Again Book Review

Episode 99: Think Again Book Review

This last year has been a firestorm of opinions. Whether it’s right vs. left, mask vs. anti-mask, lockdown vs non-lockdown, or a whole host of other issues that polarized and divided us as a nation and even as a world. While this year has been especially challenging,...
Episode 98: Is Everyone A Narcissist?

Episode 98: Is Everyone A Narcissist?

  I’ve been a psychologist for quite awhile, but I’ve never heard more about narcissism until lately. So what’s the deal? Are there suddenly more narcissists? With today’s podcast I’m taking a deep dive into narcissism, because it turns out that...
Episode 97: 3 Curses of the Competent

Episode 97: 3 Curses of the Competent

If you’re like me, your mother always taught you to work hard and be competent. She taught you to understand how to do things, and to do them as well as you possibly could. You, like me, have probably done some good things in your life because of this...
Episode 96: Loving and Living Big with Sunny Lawrence

Episode 96: Loving and Living Big with Sunny Lawrence

This week I am excited to bring you a fantastic interview. It’s been awhile since I’ve done one and I couldn’t be more excited to bring them back. This week I’m excited to share with you a fantastic conversation I had with Sunny Lawrence,...