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Episode 158: Build Mastery

Episode 158: Build Mastery

Join today to learn how mastery and self-worth are foundations for building secure self-esteem in your teams and leadership skills. This podcast will help you: Understand mastery Mastery can help you build trust in yourself What the paradoxical self-esteem is Connect...
Episode 157: Strengthen Self-Worth

Episode 157: Strengthen Self-Worth

Join me on the podcast to understand how cultivating self-compassion over self-esteem builds the foundation for greater well-being, happiness, achievement, and meaning. As we strengthen our foundation of self-worth, it becomes internalized. We know we matter, and we...
Episode 156: Book Review – Courage is Calling

Episode 156: Book Review – Courage is Calling

With this week’s podcast, I’ll be diving into Ryan Holiday’s new book: Courage is Calling: Fortune Favors the Brave. In this episode, I’ll unpack the elements of fear, cowardice, courage, bravery, and lastly, the elements of heroism, an...