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Why Gratitude?

Why Gratitude?

Connect on Instagram @dr.melissasmith Don’t miss out on weekly podcast episodes. Subscribe here to receive new episode drops in your inbox each week. Subscribe on iTunes  Have you subscribed to my podcast yet? If not, I’d highly encourage you to do so...
Leadership survival skills part 2

Leadership survival skills part 2

Connect on Instagram @dr.melissasmith Don’t miss out on weekly podcast episodes. Subscribe here to receive new episode drops in your inbox each week. Subscribe on iTunes  Have you subscribed to my podcast yet? If not, I’d highly encourage you to do so...
Leadership survival skills part 1

Leadership survival skills part 1

Connect on Instagram @dr.melissasmith Don’t miss out on weekly podcast episodes. Subscribe here to receive new episode drops in your inbox each week. Subscribe on iTunes  Have you subscribed to my podcast yet? If not, I’d highly encourage you to do so...
Are You Worried About Losing Your Edge?

Are You Worried About Losing Your Edge?

Have you ever feared losing your edge and found yourself pushing too hard, only to end up burned out? You’re not alone—many people fall into this cycle. This week on the podcast, we’re tackling this concern head-on: exploring why burnout happens and how to avoid...
Are you thriving or just surviving?

Are you thriving or just surviving?

Are you feeling stuck in survival mode, wondering how to get through when there’s no end in sight? This week on the podcast, we’re exploring three core components of self-compassion: self-kindness, recognizing common humanity, and mindfulness. We’ll discuss how...