Boundaries ensure you thrive! Your willingness to hold yourself accountable will set the foundation for greater well-being and thriving in life. Today on the podcast, I will help you understand the leading causes of doing too much, and I’ve got many ideas to help you set boundaries with yourself and others.

This podcast will help you:

  • Understand that burnout has different causes
  • Set work, lifestyle, and personality-focused boundaries
  • Keep boundaries with yourself

Connect on Instagram @dr.melissasmith

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