Boundaries ensure you thrive! Your willingness to hold yourself accountable will set the foundation for greater well-being and thriving in life. Today on the podcast, I will help you understand the leading causes of doing too much, and I’ve got many ideas to help you set boundaries with yourself and others.
This podcast will help you:
- Understand that burnout has different causes
- Set work, lifestyle, and personality-focused boundaries
- Keep boundaries with yourself
Connect on Instagram @dr.melissasmith
Don’t miss out on weekly podcast episodes. Subscribe here to receive new episode drops in your inbox each week.
Subscribe on iTunes Have you subscribed to my podcast yet? If not, I’d highly encourage you to do so today. I have some really great podcast episodes coming up and I would hate for you to miss them. Click here to subscribe on iTunes so you never miss an episode! And while you’re subscribing and feeling extra loving, please leave me a review as well! Just click here to review, and select “Ratings & Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you so much! I’m also on Spotify! Click the button below to listen!
Receive my weekly podcast directly to your inbox I promise not to spam you and you can unsubscribe at any time!