Join me this week on the podcast as we discuss the good, the bad, and the ugly of self-esteem. We’ll explore why self-esteem is good if done right and give you some solutions to better apply self-esteem in your life. 

This podcast will help you:

  • Learn the impact of the self-esteem movement (hint: it’s not all roses) 
  • Understand the difference between secure & insecure self-esteem
  • Identify effective ways of cultivating secure self-esteem 

Connect on Instagram @dr.melissasmith

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Subscribe on iTunes  Have you subscribed to my podcast yet? If not, I’d highly encourage you to do so today. I have some really great podcast episodes coming up and I would hate for you to miss them. Click here to subscribe on iTunes so you never miss an episode! And while you’re subscribing and feeling extra loving, please leave me a review as well! Just click here to review, and select “Ratings & Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you so much! I’m also on Spotify! Click the button below to listen!

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