How do I find balance in life?
Such a simple question with such a complicated answer. Today I’ll be talking all about work-life balance, what it is, what it takes, and whether you should even try to achieve it.
Balance implies equality between two factors, but is that really possible? Or even desirable? If you’re like me, you often feel pulled between home and work. Today I’ll share with you some of the issues we face when trying to find work-life balance and provide an excellent free guide to help you identify and clarify the many roles you play. This has helped me create better work-life balance in my own life, and I’m confident it will help you too.
I’ll also share with you seven solutions that will help you facilitate greater work-life balance in your life.
Some of these solutions include:
- Focusing on integration and harmony more than on a perfect balance of time.
- Paying attention to your balance of time over weeks, not hours and days.
I’m so excited to share more of these incredible solutions with you this week! I hope you’ll take a listen.
Make sure you download my freebie so you can take a step back and recognize a) how much you are doing on a daily basis, and b) depending on what season of life you are in, how you can let go of a few things to create more balance.
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Links Mentioned in this episode
- The Role Balance Freebie
- The Second Shift by Arlie Hochschild
- Arlie Hocschild Video on The Second Shift
- The State of Work-Life Balance in 2019 Study
- How Work-Life Balance Became Work all the Time
- Sheryl Sandberg talks Work-Life Balance for Women
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