fbpx

This week I’m excited to talk to my friend, Andi Veenker. I met Andi at the gym of all places, and have come to adore this delightful and hard working lady. Andi is a certified personal fitness instructor, two time nationally qualified NPC fitness competitor, wife, and mother to two little boys.

Andi has had quite a journey to get where she is today. From struggling with severe postpartum depression, to being a light to help others struggling with their own mental health, she has gained a lot of wisdom about physical and mental health, fitness, and self-care. She is committed to living a courageous life and her story is so inspiring. Andi’s authenticity is a real gift and is one of the ways she has been able to have such a positive impact on so many. I am inspired by her and I’m confident you will be too.

I hope you’ll join us today as we discuss the topics of vulnerability, mental and physical health, doing things that scare you, and how to be a force for good on social media. I just adore Andi, and I’m sure you will too!

Subscribe on iTunes!

Have you subscribed to my podcast yet? If not, I’d highly encourage you to so today. I have some really great podcast episodes coming up and I would hate for you to miss them. Click here to subscribe on iTunes so you never miss an episode! And while you’re subscribing and feeling extra loving, please leave me a review as well! Just click here to review, and select “Ratings & Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you so much!

We’re also on Spotify! Click the button below to listen!

Links Mentioned in this episode:

Receive my weekly podcast directly to your inbox
I promise not to scam you and you can unsubscribe at any time! 

Other Ways to Enjoy the Podcast