This week I’m excited to talk to my friend, Andi Veenker. I met Andi at the gym of all places, and have come to adore this delightful and hard working lady. Andi is a certified personal fitness instructor, two time nationally qualified NPC fitness competitor, wife, and mother to two little boys.

Andi has had quite a journey to get where she is today. From struggling with severe postpartum depression, to being a light to help others struggling with their own mental health, she has gained a lot of wisdom about physical and mental health, fitness, and self-care. She is committed to living a courageous life and her story is so inspiring. Andi’s authenticity is a real gift and is one of the ways she has been able to have such a positive impact on so many. I am inspired by her and I’m confident you will be too.

I hope you’ll join us today as we discuss the topics of vulnerability, mental and physical health, doing things that scare you, and how to be a force for good on social media. I just adore Andi, and I’m sure you will too!

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