We’re nearly two months into 2021, but that doesn’t mean that you and I aren’t still feeling the effects of 2020. You may be feeling overwhelmed, filled with stress, or even completely burned out. This week I have the book that might just be what you need.

This week I’m reviewing Burnout: The Secret to Unlocking the Stress Cycle. This book is our answer to the stresses of the past year. This book will help you to enjoy wellness by taking action in your life. It will help you abandon myths of wellness so you can take the action necessary to move through life’s challenges. 

This book is more necessary than ever! Stress is a part of life, but it doesn’t need to rule your life. Join me this week as I discuss how to put stress in its correct place.

Subscribe on iTunes  Have you subscribed to my podcast yet? If not, I’d highly encourage you to so today. I have some really great podcast episodes coming up and I would hate for you to miss them. Click here to subscribe on iTunes so you never miss an episode! And while you’re subscribing and feeling extra loving, please leave me a review as well! Just click here to review, and select “Ratings & Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you so much! I’m also on Spotify! Click the button below to listen!

Links Mentioned in this episode:


Receive my weekly podcast directly to your inbox I promise not to spam you and you can unsubscribe at any time!

Other Ways to Enjoy the Podcast: