We grow in the process of facing our fears. There is no other way. It’s like exercising a muscle. The muscle becomes stronger through the breakdown of the muscle tissue. It isn’t a pleasant process, yet it is the process of growth and development. Join me on the podcast to learn more about the process of growth.
This podcast will help you:
- Learn the FOUNDATION acronym for self-leadership
- Discover why presence of fear is not what matters, but your response to fear means everything
- Achieve success by facing fears
Connect on Instagram @dr.melissasmith
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