Do you rely on tech for so many things in life? If you’re not careful, tech could start ruling you. Understanding these 5 signs can help you ensure you’re on the right side of tech.

This podcast will help you:

  • Identify the 5 warning signs of social media addiction
  • Find solutions to get out of autopilot mode
  • Learn 7 solutions to make tech work for you

Connect on Instagram @dr.melissasmith

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