Do you sometimes feel victimized by your thoughts? You know, those ugly thoughts that undermine you, criticize you, and judge you? Join me today as we talk about how to change your mind for good.
This podcast will help you:
- Understand what negativity bias is
- Learn what neuroplasticity is and how it works
- Change your thoughts for good through neuroplasticity
Connect on Instagram @dr.melissasmith
Don’t miss out on weekly podcast episodes. Subscribe here to receive new episode drops in your inbox each week.
Subscribe on iTunes Have you subscribed to my podcast yet? If not, I’d highly encourage you to do so today. I have some really great podcast episodes coming up and I would hate for you to miss them. Click here to subscribe on iTunes so you never miss an episode! And while you’re subscribing and feeling extra loving, please leave me a review as well! Just click here to review, and select “Ratings & Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you so much! I’m also on Spotify! Click the button below to listen!
Receive my weekly podcast directly to your inbox I promise not to spam you and you can unsubscribe at any time!